Best Independent Living in Portland, ME

Why trust this guide? Our editorial team analyzed 16 independent living communities in Portland, ME using ME Dept. of Health & Human Services (DHHS) data, inspection records, complaints, amenities, and facility-level details. How we rank independent living in ME
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Last updated
We analyzed These are the facilities in Portland, ME our team has analyzed — not a count of every independent living provider in Portland, ME.
16 homes
Other senior care options in Portland:

Compare Independent Living around Portland (Metro Area)

Info below is compiled from the ME Dept. of Health & Human Services (DHHS), senior community websites & trusted data sources such as Walk Score & BBB.

Communities are listed from highest-ranked to lowest-ranked based on our methodology.

Care Types in This Table AL (Assisted Living): Housing with help for daily activities like bathing, dressing, and medication, without 24-hour skilled nursing. NH (Nursing Home): 24/7 skilled nursing care for residents with complex, ongoing medical needs. SNF (Skilled Nursing Facility): Round-the-clock nursing care, often for recovery after surgery, injury, or illness. MC (Memory Care): Secured, specialized care for people living with Alzheimer's or dementia. RC (Respite Care): Short-term temporary care that gives family caregivers a break. IL (Independent Living): Community living with dining, activities, and transportation for active seniors who need little personal care. ADC (Adult Day Care): Daytime supervision, health monitoring, and social activities for seniors who live at home.
City and state of the facility. Used for mapping and state-average comparisons.
Licensed bed capacity (maximum allowed). Not the same as how many beds are currently filled.
A 0–100 score of a facility's regulatory inspection record, shown as a letter and compared with other facilities of the same kind in the same state. This is a proprietary Assisted Living Magazine grade. It is not a government rating. A dash means we have no inspection data for that facility.
Indicates whether residents are allowed to have pets in the facility.
Third-party neighborhood walkability score (0–100). Convenience/context metric, not a healthcare quality measure.
Description of bed or unit types offered (e.g. assisted living, memory care), as reported in state or facility disclosures.
Reported or derived occupancy for the facility—typically how fully licensed capacity is utilized. Compare across peers in the same market.
Better Business Bureau grade for the operating company. Reflects complaint handling and business practices, not clinical care quality.
A named contact for the facility. Hover the name to see their role — Administrator (state administrator of record or facility-provided administrator), Nursing Director, Medical Director, or Staff. The most authoritative available is shown.
Count of regulatory inspections in the reporting window. Higher volume can reflect more oversight visits, complaint-driven surveys, or routine licensure cycles.
How many inspections had one or more deficiencies recorded. Compare to total inspections to see how often problems were found on visit.
Total count of deficiencies (cited regulatory issues) recorded in the selected reporting period. Read alongside inspection counts for context.
The average number of deficiencies this facility receives each time it's inspected, calculated as total deficiencies ÷ total inspections. A lower number suggests more consistent compliance with safety and care standards.
Avita of Stroudwater
IL
ADC
AL
MC
Westbrook
75
Facility 75
ME AVG 45
Rank #9 / 39
?Yes
19
Facility 19
ME AVG 46
Rank #54 / 68
Studio / 1 Bed
88.0%
Facility 88.0%
ME AVG 87.4%
Rank #15 / 28
A+Tracy Hoppe1
0
Facility 0
ME AVG 2.4
Rank #1 / 33
0
Facility 0
ME AVG 14
Rank #1 / 33
0.0
Facility 0.0
ME AVG 2.3
Rank #1 / 33
The Landing At Cape Elizabeth
IL
AL
MC
Cape Elizabeth (Pond Cove)
60
Facility 60
ME AVG 45
Rank #12 / 39
?Yes
19
Facility 19
ME AVG 46
Rank #54 / 68
Studio / 1 Bed / 2 Bed
96.7%
Facility 96.7%
ME AVG 87.4%
Rank #10 / 28
-Deborah Riddell1
0
Facility 0
ME AVG 2.4
Rank #1 / 33
0
Facility 0
ME AVG 14
Rank #1 / 33
0.0
Facility 0.0
ME AVG 2.3
Rank #1 / 33
Gorham House
IL
AL
MC
NH
RC
SNF
Gorham
69
Facility 69
ME AVG 45
Rank #11 / 39
?No
64
Facility 64
ME AVG 46
Rank #19 / 68
Private Rooms
90.0%
Facility 90.0%
ME AVG 87.4%
Rank #14 / 28
A-Danielle Byrd10
4
Facility 4
ME AVG 2.4
Rank #22 / 33
24
Facility 24
ME AVG 14
Rank #25 / 33
2.4
Facility 2.4
ME AVG 2.3
Rank #29 / 33
Assisted Living Household at the Cedars
IL
AL
MC
NH
SNF
Portland (Back Cove)
44
Facility 44
ME AVG 45
Rank #19 / 39
C+No
87
Facility 87
ME AVG 46
Rank #7 / 68
-
77.3%
Facility 77.3%
ME AVG 87.4%
Rank #23 / 28
-Katharine O'neill2
1
Facility 1
ME AVG 2.4
Rank #9 / 33
6
Facility 6
ME AVG 14
Rank #19 / 33
3.0
Facility 3.0
ME AVG 2.3
Rank #30 / 33
The Cedars Portland
IL
AL
MC
NH
SNF
Portland (North Deering)
-B+No
49
Facility 49
ME AVG 46
Rank #30 / 68
Studio / 1 Bed / 2 Bed-A+Kathryn Callnan18
5
Facility 5
ME AVG 2.4
Rank #27 / 33
25
Facility 25
ME AVG 14
Rank #26 / 33
1.4
Facility 1.4
ME AVG 2.3
Rank #20 / 33
Loring House Apartments
IL
Portland (Nasons Corner)
-B+Yes
54
Facility 54
ME AVG 46
Rank #24 / 68
Studio / 1 Bed--Mary Beth Daigneault11
4
Facility 4
ME AVG 2.4
Rank #22 / 33
19
Facility 19
ME AVG 14
Rank #24 / 33
1.7
Facility 1.7
ME AVG 2.3
Rank #22 / 33
Lunder Memory Care at The Cedars
IL
AL
MC
NH
SNF
Portland (North Deering)
102
Facility 102
ME AVG 45
Rank #5 / 39
B+No
54
Facility 54
ME AVG 46
Rank #24 / 68
Private Rooms
75.3%
Facility 75.3%
ME AVG 87.4%
Rank #25 / 28
------
Bayside East
IL
Portland (East Bayside)
20
Facility 20
ME AVG 45
Rank #24 / 39
-Yes
97
Facility 97
ME AVG 46
Rank #1 / 68
1 Bed-------
Seth Jordan House
IL
Portland (East End)
6
Facility 6
ME AVG 45
Rank #28 / 39
-No
72
Facility 72
ME AVG 46
Rank #15 / 68
Private / Shared Rooms----0--
75 State Street
IL
AL
Portland (West End)
--Yes
97
Facility 97
ME AVG 46
Rank #1 / 68
Studio / 1 Bed / 2 Bed-A+-----

Rank badges are statewide and care-type specific: each independent living community is ranked against every other ME independent living community we track that reports that metric, not just the 16 analyzed for Portland. See how we rank facilities

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Overview of Avita of Stroudwater

Providing a memory care living facility that seeks to enhance the years of those grappling with the challenges of illnesses such as Alzheimer’s and dementia, Avita of Stroudwater is committed to fostering the ideal memory care support environment for your near and dear. A welcoming staff fully-trained in assisting with memory care, from directors to culinary crew, residents can rest and go about their lives knowing that they are surrounded by dedicated and compassionate individuals that prioritize their wellbeing.

Once settled into a personalized care program, perks received include assistance with daily living activities, housekeeping services, and chef-curated meals, for the utmost comfort. With daily tasks taken care of, residents are able to focus on stimulating and holistic failure-free activities in solitude or among the community, maximizing their time and enjoyment.

Starting Price $10,800/Month Info Pricing updated on October 7th, 2026

Contact Avita of Stroudwater

The Landing At Cape Elizabeth

78 Scott Dyer Rd, Cape Elizabeth, Me 04107, United States78 Scott Dyer Rd, Cape Elizabeth, ME 04107
Overview of The Landing at Cape Elizabeth

The Landing at Cape Elizabeth offers assisted living, independent living, and memory care in Cape Elizabeth, ME. Assisted living includes help with dressing, bathing, and medication while the resident keeps an apartment; independent living offers private living with community services and no daily care; memory care provides a secured setting with supervision for someone at risk of wandering.

The community has 60 beds in the Pond Cove neighborhood, with studio, one bedroom, and two bedroom residences. Having several care levels on one campus can suit a resident whose needs grow over time, since moving between care levels can happen without leaving the community; pets are allowed, and Deborah Riddell serves as the administrator.

Contact The Landing At Cape Elizabeth

Overview of Gorham House

Gorham House offers nursing home, assisted living, independent living, memory care, respite care, and skilled nursing in Gorham, ME. Nursing home and skilled nursing provide licensed nursing care on site around the clock, while assisted living helps with daily tasks such as bathing, dressing, and medication. Independent living provides private living with community services and no daily care. Memory care offers a secured setting with supervision for someone at risk of wandering, and respite care provides a short stay when a usual caregiver needs to travel or recover.

Several care levels share one community here. That can suit a resident whose needs grow over time without requiring a move to a different community. Gorham House has 69 beds and offers private rooms, giving each resident a single private space. The community may be a good fit for someone whose care needs could change because nursing home, assisted living, independent living, memory care, respite care, and skilled nursing are available in one setting.

Medicare, Medicaid, and private pay are accepted. Medicare covers short term skilled care after a hospital stay rather than long term residence, while Medicaid may help when savings do not cover a long stay. Private pay uses personal funds.

Total nurse staffing is 4h 16m per resident per day, representing daily hands on nurse time allocated to each resident. A Walk Score of 64 places the area in the somewhat walkable category, so some errands can be done on foot and a resident who no longer drives may be able to get out independently for certain trips. Danielle Byrd serves as the administrator.

Starting Price $6,195/Month Info Pricing updated on October 8th, 2026

Contact Gorham House

Overview of Assisted Living Household at the Cedars

Assisted Living Household at the Cedars offers assisted living, independent living, memory care, and skilled nursing in Portland, ME. Assisted living provides help with daily tasks while a resident maintains an apartment, independent living provides private living with community services and no daily care, memory care provides a secured setting with supervision, and skilled nursing provides licensed nursing care on site around the clock.

Because these care levels are available within one community, a resident whose needs grow may be able to move to a different level of care without leaving the community or starting over socially. The 44-bed community is smaller in scale, where staff and residents get to know each other, and it may suit someone who prefers a smaller setting. The community opened in 1929.

Rehabilitation services include short-term rehab, giving someone who needs recovery-focused care a temporary stay rather than an ongoing residence. A Walk Score of 87 places the area in the very walkable band, so most errands can be done on foot and a resident who no longer drives can still get out independently.

Assisted Living Household at the Cedars is administered by Katharine O’neill.

Contact Assisted Living Household at the Cedars

Overview of The Cedars Portland

The Cedars Portland, licensed as a nursing home in Portland, ME, runs skilled nursing, assisted living, independent living, and memory care in conjunction. Within skilled nursing, licensed nurses are present during all shifts, including nights. Assisted living brings bathing assistance, dressing support, and medication management into a resident’s personal apartment. Independent living maintains access to community services without requiring daily assistance, while in memory care, staff supervise a secured environment for residents whose dementia may lead to wandering.

Having these levels in one place means that increasing needs won’t require looking for a new community. Respite supports a family when the caregiver needs to be absent for travel or personal recuperation. Short-term rehab is a brief stay focused on helping an individual regain their stability. Kathryn Callnan serves as the administrator.

The Cedars is in the North Deering neighborhood. Within the community, there’s a salon and spa, a swimming pool, and a fitness center. Residents can join wellness and fitness classes or the Opening Minds Through Art program.

Walk Score rates the area at 49, which makes it car-dependent, meaning most errands require driving. For a resident lacking a vehicle, reaching nearby errands independently will be more challenging.

Contact The Cedars Portland

Overview of Loring House Apartments

Loring House Apartments is an independent living community in Portland, Maine, for adults 62 and older and individuals with disabilities. Residents have private apartments and community services rather than daily care, making it a possible fit for someone in one of those groups who wants an independent living setting without daily care.

Housing includes studio and one bedroom apartments. A studio offers one private living space, while a one bedroom apartment has a separate bedroom, and pets are allowed in the apartments. The setting is somewhat walkable, with a Walk Score of 54, so some errands can be handled on foot and a resident who no longer drives may still reach certain nearby destinations independently.

Outdoor space is available too. Walking paths and a gazebo offer places for walks and time outside on the grounds. Wheelchair accessible units and an elevator provide accessible housing and floor to floor access for residents who use mobility devices. Mary Beth Daigneault serves as the administrator.

Contact Loring House Apartments

Overview of Lunder Memory Care at the Cedars

Lunder Memory Care at the Cedars offers independent living, assisted living, memory care, nursing home care, and skilled nursing in Portland, ME. Independent living provides private living without daily care, while assisted living adds help with bathing, dressing, and medication management. Memory care provides a secured setting with supervision for someone at risk of wandering, and skilled nursing provides licensed nursing care around the clock.

Several care levels can suit a resident whose needs grow over time without requiring a move to a different community. Care is person-centered and individualized, with services tailored to each resident’s needs. The community has 102 beds and offers private rooms, including private suites among its room and unit types. Total nurse staffing is 4h 46m per resident per day, representing the daily hands-on nursing time assigned per resident.

Community Day Programs, outpatient rehabilitation, and Innovative Programs are available. Outpatient rehabilitation gives residents access to rehabilitation services through the community. The setting is somewhat walkable, with a Walk Score of 54, so some errands can be completed on foot. Payment options include Medicare, Medicaid, and private pay: Medicare can cover short-term skilled care after a hospital stay, Medicaid may help when savings do not cover a long stay, and private pay allows direct payment. Lunder Memory Care at the Cedars may be a good fit for someone living with Alzheimer’s disease or another form of dementia who needs a supervised, secured setting.

Contact Lunder Memory Care at The Cedars

Overview of Bayside East

Bayside East is an independent living community in Portland, Maine, for adults aged 55 and older. The 20-unit apartment building sits in the East Bayside neighborhood, with one-bedroom apartments that give residents private living space when daily care is not needed. Bayside East may be a good fit for an older adult seeking independent living in a one-bedroom apartment.

A Walk Score of 97 out of 100 places Bayside East in a walker’s paradise. Daily errands do not require a car, so a resident who no longer drives can still reach nearby destinations on foot. The outdoor patio offers a place to spend time outside, while the community room with TV access gives residents shared indoor space for recreation. Pets are allowed.

Avesta Housing manages the property. An elevator serves the building, and secure entrances provide controlled access. Residents also have access to a business center, storage units and an on-site recycling center, while smoke-free spaces shape the shared environment.

Contact Bayside East

Overview of Seth Jordan House

Seth Jordan House is an independent living community in Portland, ME. Independent living provides private living with community services rather than daily care, and the six bed setting allows staff and residents to get to know each other, which may suit someone who prefers a more intimate setting.

Housing includes private and shared rooms, giving a resident the choice of a single private space or a room shared with a companion. In the East End neighborhood, the area has a Walk Score of 72, meaning it is very walkable and most errands can be done on foot, allowing a resident who no longer drives to get out independently.

Contact Seth Jordan House

Overview of 75 State Street

75 State Street offers assisted living and independent living in Portland, ME. Assisted living includes help with daily tasks such as dressing, bathing and medication, while independent living offers private living without daily care. The community may be a good fit for someone who wants to remain in Portland while having the option of daily support if needs change.

Located in the West End, 75 State Street has studio, one-bedroom and two-bedroom residences. A studio provides one private living space, while a two-bedroom residence can suit a couple moving together or someone who wants a companion. The community is a mid-rise building.

A Walk Score of 97 out of 100 places the area in the walker’s paradise band. Daily errands do not require a car, so a resident who no longer drives can reach shops, pharmacies and other everyday destinations on foot. Opened in 1854, 75 State Street is owned by Avesta Housing, and pets are allowed so a resident can continue living with a pet at the community.

Starting Price $2,442/Month Info Pricing updated on October 7th, 2026

Contact 75 State Street

Weighting overview

  • 35%
    Resident Experience
  • 25%
    Regulatory
  • 15%
    Visual Media
  • 10%
    Website
  • 10%
    Stability
  • 5%
    Environment
01

Resident & Family Experience 35%

The single largest share of every ranking. Aggregated review sentiment and volume from major platforms — the closest signal to real resident experience.

  • Includes
  • Review Sentiment
  • Review Volume
02

Regulatory & Safety Record 25%

State inspection records, citations, and complaint visits. We weight per-inspection rates more heavily than raw counts.

  • Includes
  • State Inspections
  • Citations/Inspection
  • % Inspections w/ Citations
  • Complaint Visits
  • Accreditations
  • BBB Rating
03

Visual Media & Transparency 15%

Communities that publish high-quality visuals give families a real preview. No photos or tours = a negative transparency signal.

  • Includes
  • Video Tours
  • Virtual Walkthroughs
  • Photo Quantity
  • Photo Quality
04

Website & Operator Transparency 10%

Site quality and whether the operator publishes basic accountability information — staff names, contact details, ownership.

  • Includes
  • Website Content
  • Mobile Usability
  • Staff Info Available
  • Owner Info Available
05

Community Stability 10%

Operational signals indicating whether a community is well-run and meeting demand.

  • Includes
  • Occupancy Rate
  • Bed Options
06

Environment & Pricing 5%

Walkability and pricing transparency. Walk Score is weighted higher for Independent Living than for Memory Care, where most residents do not leave unaccompanied.

  • Includes
  • Walk Score
  • Pricing Transparency
No paid rankings Communities cannot pay to influence placement.
How we're paid: If we help you find a community and you move in, that community may pay us a referral fee. This never affects where they rank or what you pay. Learn more
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Independent Living in Portland at a glance

Avg Walk Score: 55/ 100The average Walk Score across facilities in Portland, ME. A third-party neighborhood walkability score (0–100) measuring convenience and context, not healthcare quality. Individual facilities can vary widely from this average.
National Average: 50/ 100
Avg No. of Beds: 48The average licensed bed capacity across facilities in Portland, ME. Individual facilities can vary widely from this average.
National Average: 90
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Frequently Asked Questions about Independent Living in Portland, ME

What is the average cost of independent living in Portland, ME?

The average monthly cost of independent living in Portland, ME is approximately $2,722. Actual rates vary by community, level of care, and floorplan.

What is the price range for independent living in Portland, ME?

Independent living in Portland, ME typically ranges from $1,760 - $4,422 per month, depending on the community, room type, and care needs.

What is independent living?

Independent living communities are residential settings for active older adults — typically with private apartments or cottages, shared amenities (dining, fitness, activities), and no built-in medical care.

How many independent living communities are listed on this page?

This page features 16 independent living communities in Portland, ME. Use the filters and comparison tools above to compare ratings, amenities, and pricing.

How do I choose the right independent living community in Portland, ME?

Start by matching the level of care offered to the resident's current and anticipated needs, then compare licensing status, staff-to-resident ratios, recent inspection results, and pricing. Tour at least two or three communities in Portland, ME, talk to current residents and families, and confirm what is included in the base rate versus billed as add-on services.

What should I look for when visiting independent living communities in Portland, ME?

Pay attention to staff interactions with residents, cleanliness and odor, food quality at meal times, the activity calendar, and how questions about pricing and care plans are answered. Ask to see the most recent state inspection report, the move-out / level-of-care-change policy, and a sample monthly bill that lists every fee.